Category Archives: Articles

Singing through incoherence: How one woman changed my relationship with sound

Wish you could de-traumatize your brain and body? Learn how I achieved lasting brain bliss through a one-hour sound exchange practice with Mahalia, The Medical Musician.

Let’s Be Honest: Your Body Issues Hurt Me Too

Although I wrote on this topic in 2013 for (a now defunct) imagirl.ca, I think it’s body-positive message is just as important today. That’s why I am re-posting it here (with minor updates) for those of you who might be looking at your friends, and thinking yourself less by comparison. Imagine: You and your bestContinue reading “Let’s Be Honest: Your Body Issues Hurt Me Too”

Tourism Steeped in Tradition

Article originally commissioned by Economic Developers Alberta, and published in Xperience Alberta, two popular investment and tourist publications currently in circulation around the province. You can find the original article HERE. Tourism Steeped In Tradition Alberta’s Indigenous tourism experiences provide a unique combination of history and adventure across the province It’s been said that adventureContinue reading “Tourism Steeped in Tradition”

On Turning 30: Aging Between Friends with Amy Treeshin

In about four days, I’ll be turning 30. And while it’s bound to be strange, being told you’re going to do something your whole life only to actually do it, I can’t seem to place this wriggling feeling I have of wanting to sit down and really ask myself: what does this milestone even mean?  InContinue reading “On Turning 30: Aging Between Friends with Amy Treeshin”